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Receta Easy And Fast Korean Style Beef

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0 votos | 909 views
Raciónes: 10

Ingredientes

Cost per serving $0.19 view details
  • 1 3/4 pound beef steak about 1" thick
  • 1 tbsp. sugar
  • 4 cloves garlic, peeled & mashed to a pulp
  • 3 tbsp. soy sauce
  • 4 scallions sliced into thin rounds all the way up their green sections
  • 2 tbsp. oriental sesame oil
  • 2 tbsp. vegetable oil

Direcciones

  1. Cut the beef diagonally into very thin slices. Put in a bowl. Rub with sugar and set aside for 10 min. Add in garlic, soy sauce, scallions and sesame oil. Rub this in too and set aside for 15 min or possibly longer.
  2. Heat a large cast-iron frying pan on high heat till it is very warm. Brush lightly with oil. Lay strips of meat in it in a single layer. When brown, turn the pcs over and quickly do the other side. Remove and put in a hot serving dish. Do all the pcs this way and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 10 servings
Calories 304  
Calories from Fat 241 79%
Total Fat 26.89g 34%
Saturated Fat 9.75g 39%
Trans Fat 0.07g  
Cholesterol 56mg 19%
Sodium 326mg 14%
Potassium 215mg 6%
Total Carbs 2.39g 1%
Dietary Fiber 0.2g 1%
Sugars 1.49g 1%
Protein 13.57g 22%
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