Receta Easy and healthy Mother’s Day brunch recipe: Avocado and Feta Frittata

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Ingredientes

  • Avocado and Feta Frittata
  • Recipe courtesy of Avocados of Mexico
  • Ingredients:
  • 6 large eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 avocado from Mexico, halved, pitted, peeled and cubed
  • 1/2 cup crumbled feta cheese, divided
  • 1/3 cup oil-packed sun-dried tomatoes, chopped
  • 1 tablespoon oil
  • 2 cups baby arugula, divided

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 683g
Calories 1184  
Calories from Fat 885 75%
Total Fat 99.0g 124%
Saturated Fat 27.21g 109%
Trans Fat 0.35g  
Cholesterol 1317mg 439%
Sodium 2439mg 102%
Potassium 1857mg 53%
Total Carbs 29.77g 8%
Dietary Fiber 18.7g 62%
Sugars 7.63g 5%
Protein 53.97g 86%
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