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Ingredientes
- 1 c. mayonnaise
- 1 teaspoon curry pwdr
- 1 tbsp. lemon juice (fresh is nicer)
- 2 cans cream of chicken soup
Direcciones
- In pressure cooker (cook under pressure 45 min) 1 large chicken, 2 c. brown rice, 4 to 5 c. water, 1/2 c. wheat berries with 1 1/4 c. water (or possibly 1/2 c. bulgur with 1 1/2 c. water or possibly 1/2 c. wild rice with 1 c. water). Steam broccoli, carrots, string beans, snow peas (or possibly any other vegetables). Combine 1/2 c. bread crumbs, 1 Tbsp. butter, 1/2 c. shredded Cheddar cheese and layer the cooked food in a large casserole dish like this: rice, vegetables, boned chicken, sauce, and cheese and crumb topping. Bake at 350 degrees for 25 min or possibly till topping is brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 8 servings | |
| Calories 275 | |
| Calories from Fat 245 | 89% |
| Total Fat 27.68g | 35% |
| Saturated Fat 4.45g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 645mg | 27% |
| Potassium 48mg | 1% |
| Total Carbs 5.86g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.55g | 0% |
| Protein 1.85g | 3% |
