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Raciónes: 8

Ingredientes

Cost per serving $0.71 view details

Direcciones

  1. Brown meat in skillet. Drain fat and set aside. Blend mayonnaise, lowfat milk, cornstarch, and Large eggs till smooth. Stir in meat, cheese, onion and pepper. Place mix in pastry shell. Brown in 350 degree oven for 35 to 40 min. It is done with knife inserted in center of quiche comes out clean.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 106g
Recipe makes 8 servings
Calories 312  
Calories from Fat 231 74%
Total Fat 26.05g 33%
Saturated Fat 8.74g 35%
Trans Fat 0.0g  
Cholesterol 102mg 34%
Sodium 189mg 8%
Potassium 152mg 4%
Total Carbs 5.05g 1%
Dietary Fiber 0.2g 1%
Sugars 1.4g 1%
Protein 14.55g 23%
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