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Ingredientes
- 1 1/2 lbs. ground beef
- 1 egg
- 1 onion, chopped
- 1 cup milk
- 1 cup dried bread crumbs
- salt and pepper to taste
- 2 tbsp. brown sugar
- 2 tbsp. prepared mustard
- 1/3 cup ketchup
Direcciones
- 1. Preheat over to 350.
- 2. In a large bowl, combine the beef, egg, onion, milk and bread crumbs. Season with salt and pepper to taste and place in a lightly greased 5x9 inch loaf. pan.
- 3. In a separate bowl, combine brown sugar, mustard and ketchup. Mix well and pour over the meatloaf.
- 4. Bake at 350 for 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 8 servings | |
| Calories 304 | |
| Calories from Fat 153 | 50% |
| Total Fat 16.97g | 21% |
| Saturated Fat 6.71g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 323mg | 13% |
| Potassium 353mg | 10% |
| Total Carbs 18.38g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 8.65g | 6% |
| Protein 18.73g | 30% |
