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Ingredientes
- 1 lg. eggplant, 1/2 inch sliced
- 1 pound grnd beef or possibly turkey
- 1 minced onion
- 1 clove garlic, chopped
- Salt, pepper, nutmeg
- 2 c. tomato sauce
- 1/3 c. tomato paste
- 1/2 teaspoon oregano
- 1 tbsp. minced parsley
- 1/2 to 1 c. grated cheese
Direcciones
- Place slices of eggplant on a cookie sheet. Sprinkle with salt and pepper. Broil 5 min. Turn and brown on other side. Set oven at 350 degrees when done.
- Meanwhile, fry beef, onion, garlic, salt, pepper and nutmeg. Add in sauce, paste, oregano and parsley. In a 9x9 inch baking dish or possibly casserole, layer half of eggplant mix and half of meat mix. Repeat. Sprinkle with cheese. Bake 40 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 323g | |
| Recipe makes 6 servings | |
| Calories 306 | |
| Calories from Fat 168 | 55% |
| Total Fat 18.84g | 24% |
| Saturated Fat 8.71g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 692mg | 29% |
| Potassium 921mg | 26% |
| Total Carbs 15.83g | 4% |
| Dietary Fiber 6.2g | 21% |
| Sugars 8.8g | 6% |
| Protein 20.37g | 33% |
