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Ingredientes
- 3 c. whole wheat flour
- 1/2 c. sugar
- 2 tbsp. salt
- 3 Packages dry yeast
- 2 c. water
- 2 c. lowfat milk
- 1/2 c. oil
- 2 Large eggs
- 5 to 6 c. white flour
Direcciones
- Combine first 4 ingredients (flour, sugar, salt, and yeast) in large mixer bowl. Heat in saucepan the liquids (water, lowfat milk, and oil) till very hot (120 to 130 degrees). Add in warmed liquid and Large eggs to dry ingredients. Blend at low speed till moistened. Beat 3 min at medium speed. Stir in the white flour by hand. Use sufficient flour to create a stiff batter. Cover and let rise till double. Stir down and spoon into 2 greased 9 x 5 inch bread pans. Let rise 20 to 30 min. Bake at 375 degrees for 35 to 40 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 12 servings | |
| Calories 457 | |
| Calories from Fat 101 | 22% |
| Total Fat 11.5g | 14% |
| Saturated Fat 1.38g | 6% |
| Trans Fat 0.23g | |
| Cholesterol 37mg | 12% |
| Sodium 1197mg | 50% |
| Potassium 290mg | 8% |
| Total Carbs 76.58g | 20% |
| Dietary Fiber 5.6g | 19% |
| Sugars 10.78g | 7% |
| Protein 13.1g | 21% |
