Emprimir
Correo Electrónico
Add a photoRaciónes: 4
Ingredientes
- 4 x Pork chops, 1 inch thick
- 1 x Bell pepper, sliced
- 2 x Onions, sliced
- 12 Tbsp. Rice, uncooked
- 1 can Consomme
- 1/2 c. Water
Direcciones
- Brown , salt and pepper both sides of pork chops. Place in baking dish. Put onions and pepper slices on each chop.
- Sprinkle 3 tablesppons rice arund each chop. Pour mix of water and consomme over entire dish. Bake covered at 325 degrees for 60 min or possibly till chops are tender.
- NOTES : From Aunt Gene's friend in Flordia. If rice gets done to fast, then bake chops 30 min, then add in rice, water and consomme and bake the last 30 min.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 294g | |
| Recipe makes 4 servings | |
| Calories 338 | |
| Calories from Fat 141 | 42% |
| Total Fat 15.7g | 20% |
| Saturated Fat 5.9g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1087mg | 45% |
| Potassium 442mg | 13% |
| Total Carbs 36.15g | 10% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.73g | 2% |
| Protein 12.0g | 19% |
