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Raciónes: 12

Ingredientes

Cost per serving $0.83 view details
  • 1 1/2 lb Leeks, cleaned and sliced thin, including 1" of green top
  • 2 med Onions, peeled and quartered
  • 9 c. Chicken broth or possibly stock
  • 3 1/4 lb Baking potatoes, peeled and cubed
  • 1/2 tsp Black pepper

Direcciones

  1. Put the leeks, onions and broth in a pot. Bring to a boil. Reduce the heat; cover. Simmer for 25 min. Add in the potatoes; return to a boil. Cover and simmer for 20 min, or possibly till the potatoes are tender. Process in a blender till smooth. Stir in the pepper.
  2. TO SERVE AFTER FREEZING: Thaw as recommended. Reheat slowly, covered.
  3. Serves 12-14.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 311g
Recipe makes 12 servings
Calories 105  
Calories from Fat 3 3%
Total Fat 0.35g 0%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 292mg 12%
Potassium 600mg 17%
Total Carbs 21.93g 6%
Dietary Fiber 3.5g 12%
Sugars 2.39g 2%
Protein 4.2g 7%
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