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Raciónes: 2

Ingredientes

Cost per serving $1.52 view details
  • 1 box Uncle Bens rice with broccoli & chicken
  • 1 can cream of chicken soup
  • 2 (or possibly more) c. diced cooked chicken
  • 1/2 c. chicken broth or possibly lowfat milk
  • 2 tbsp. butter
  • About 1 c. frzn peas
  • About 1 c. cooked, diced carrots

Direcciones

  1. Optional: Diced celery, other vegetables may be added as desired. Salt to taste. Grated cheese may be added last 15 min over top.
  2. Cook rice as directed on the package. Mix together remaining ingredients. Add in to rice mix. Place in casserole. Bake in 350 degree oven covered for 1/2 hour. Uncover. Sprinkle with crushed crackers or possibly potato chips, if you like. Bake 15 more min uncovered. Serves about 10-12.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 347g
Recipe makes 2 servings
Calories 316  
Calories from Fat 185 59%
Total Fat 20.82g 26%
Saturated Fat 9.8g 39%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 1424mg 59%
Potassium 380mg 11%
Total Carbs 25.59g 7%
Dietary Fiber 4.6g 15%
Sugars 6.97g 5%
Protein 8.08g 13%
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