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Ingredientes
- 1 pound grnd beef
- 1 med. onion, minced
- 1 clove garlic, pressed
- 1 (15 ounce.) can tomato sauce
- 2 c. water
- 1 (6 ounce.) can tomato paste
- 1 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tbsp. spaghetti sauce seasoning
- Grated Parmesan cheese
Direcciones
- Spray natural vegetable cooking spray on bottom and sides of large skillet to cover surface. Heat skillet over medium heat. Add in meat, onions and garlic and cook till brown, stirring frequently. Add in remaining ingredients, except Parmesan cheese. Bring to boil; reduce heat and simmer uncovered 10 min, stirring occasionally. Spoon sauce over heated pasta. Toss. Sprinkle with Parmesan cheese. Makes 6 servings (about 5 c.).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 417g | |
| Recipe makes 4 servings | |
| Calories 332 | |
| Calories from Fat 178 | 54% |
| Total Fat 19.8g | 25% |
| Saturated Fat 7.81g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 1880mg | 78% |
| Potassium 1131mg | 32% |
| Total Carbs 16.83g | 4% |
| Dietary Fiber 3.9g | 13% |
| Sugars 11.11g | 7% |
| Protein 23.38g | 37% |
