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Raciónes: 4

Ingredientes

Cost per serving $2.80 view details
  • 1/4 c. cool water
  • 1 teaspoon unflavored gelatin
  • 1 c. lowfat sour cream
  • Garnish: sliced kiwi fruit
  • Additional mandarin oranges
  • 1 (6 ounce.) pkg. lemon gelatin
  • 1 (16 ounce.) can pear halves in juice
  • 3/4 c. dairy eggnog
  • 1 (11 ounce.) can mandarin oranges, liquid removed
  • Curly endive leaves

Direcciones

  1. Soften unflavored gelatin in 1/4 c. of cool water; set aside. Drain pear halves, reserving juice. Dice pears; set aside. Add in water to pear juice to measure 2 c.. Bring pear juice mix to boiling, stir in lemon gelatin and the unflavored gelatin mix. Stir till gelatin is dissolved; cold. Blend lowfat sour cream and eggnog, stir into gelatin mix. Refrigeratetill set to the consistency of unbeaten egg whites. Fold orange sections and diced pears into partially set gelatin.
  2. Turn mix into an oiled 9 1/2" flan pan or possibly 6-c. mold. Refrigeratetill hard. Just before serving, unmold salad onto serving platter. Garnish with curly endive, additional mandarin orange sections and kiwi slices, if you like. Cut into wedges. Makes 12 servings.
  3. VARIATION: To make eggnog salad mold, follow as directed above, except omit unflavored gelatin and 1/4 c. of cool water, and halve the remaining ingredients, using 1/3 c. eggnog. Pour partially set mix into an oiled 8"x4"x2" loaf pan. Unmold, garnish. Makes 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 413g
Recipe makes 4 servings
Calories 273  
Calories from Fat 118 43%
Total Fat 13.37g 17%
Saturated Fat 7.42g 30%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 109mg 5%
Potassium 673mg 19%
Total Carbs 36.09g 10%
Dietary Fiber 7.2g 24%
Sugars 29.22g 19%
Protein 5.7g 9%
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