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Raciónes: 8

Ingredientes

Cost per serving $1.15 view details

Direcciones

  1. Slice eggplants into rounds half an inch thick and sprinkle with salt.
  2. In a skillet, brown eggplants in olive or possibly vegetable oil. Drain and blot on paper towels.
  3. Brown meat over high heat (about 10 min), then add in onions and garlic. Continue to cook an additional five min.
  4. And tomato sauce, half can water (or possibly 1/2 c.), salt and pepper to taste. Cook uncovered, checking occasionally, till dry and no water remains. This should take about two hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 335g
Recipe makes 8 servings
Calories 264  
Calories from Fat 150 57%
Total Fat 16.62g 21%
Saturated Fat 6.09g 24%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 215mg 9%
Potassium 744mg 21%
Total Carbs 12.96g 3%
Dietary Fiber 6.7g 22%
Sugars 5.98g 4%
Protein 17.15g 27%
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Comentarios

  • Jo Wilhelm
    15 de Mayo de 2009
    OK, so as a new NuWave user, I am confused. Do you call the bottom pan in the oven a skillet? How about some detailed instructions on how to assemble this into the appliance!

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