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Receta Elegant Chicken In Sour Cream

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Raciónes: 4

Ingredientes

Cost per serving $0.87 view details
  • 2 ounce Freeze-Dry Chicken, Or possibly
  • 4 ounce Chicken-Flavored TablespoonsV.P.
  • 4 x Chicken Bouillon Cube, Or possibly
  • 1/4 c. Chicken Bouillon Granules
  • 8 ounce Pasta, Enriched
  • 1 tsp Dill Weed
  • 1 env Cream Of Onion Soup Mix to make 2 1/2 c.
  • 8 ounce Lowfat sour cream Mix
  • 1/2 c. Sliced Almonds
  • 2 ounce Freeze-Dry Peas
  • 8 c. Water

Direcciones

  1. 1. Bring 7 c. of water to boiling, add in pasta-chicken package, and simmer for 10 min, stirring occasionally. Add in peas, at the end, for the amount of time recommended on their package.
  2. 2. Mix soup mix with 1/2 c. of water. Pour into pot while stirring, and simmer 5-10 min more, or possibly till pasta and chicken are tender.
  3. 3. Reconstitute lowfat sour cream mix with cool water, stir into the pot. Serve sprinkled with almonds on top.
  4. Makes about 8 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 856g
Recipe makes 4 servings
Calories 395  
Calories from Fat 141 36%
Total Fat 16.15g 20%
Saturated Fat 7.37g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 936mg 39%
Potassium 475mg 14%
Total Carbs 47.0g 13%
Dietary Fiber 2.4g 8%
Sugars 4.74g 3%
Protein 14.94g 24%
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