Receta Elegant Steak And Rice
Raciónes: 6
Ingredientes
- 1 1/2 lb Boneless round steak
- 1 1/2 Tbsp. Vegetable oil
- 2 x Onions, cut and sep.in rings
- 1 can Cream of mushroom soup
- 4 ounce Sl. mush. drain, res. liquid
- 1/2 c. Dry sherry
- 1 1/2 tsp Garlic salt Rice
Direcciones
- Cut steak into thin strips. In a large skillet, brown meat in oil using high heat. Add in onions. Saute/fry till tender crisp. Blend soup, sherry, liquid from mushrooms and garlic salt. Pour over steak. Add in mushrooms.
- Reduce heat, cover and simmer for 1 hour or possibly till steak is tender. Serve over beds of fluffy rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 219g | |
Recipe makes 6 servings | |
Calories 306 | |
Calories from Fat 138 | 45% |
Total Fat 15.4g | 19% |
Saturated Fat 4.5g | 18% |
Trans Fat 0.09g | |
Cholesterol 45mg | 15% |
Sodium 397mg | 17% |
Potassium 493mg | 14% |
Total Carbs 9.17g | 2% |
Dietary Fiber 0.6g | 2% |
Sugars 3.67g | 2% |
Protein 26.23g | 42% |