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Ingredientes
- 1 lb Boneless Beef Top Sirloin Steak
- 2 tsp Spicy Seasoning Mix -- Divided
- 2/3 c. Rice
- 1 med Orange (Or possibly Apple) -- cut in Pcs
- 3 x Green Onions -- thinly Sliced
- 1/4 c. Toasted Walnuts -- minced
Direcciones
- See recipe for Spicy Seasoning Mix.
- Cook rice according to package directions, adding 1 tsp Spicy Seasoning Mix to the water. Should yield about 2 c..
- Heat 10-inch nonstick frying pan over medium heat 5 min. Meanwhile rub 1 tsp seasoning into both sides of steak. Panbroil steak 12 - 14 min for rare to medium, turning once. Season with salt if you like. Meanwhile combine rice, fruit, onions, and walnuts. Carve steak into 1/4 inch thick slices. Arrange beef and rice mix on individual plates or possibly serving platter.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 717g | |
| Calories 1483 | |
| Calories from Fat 585 | 39% |
| Total Fat 65.52g | 82% |
| Saturated Fat 23.63g | 95% |
| Trans Fat 0.0g | |
| Cholesterol 207mg | 69% |
| Sodium 385mg | 16% |
| Potassium 1878mg | 54% |
| Total Carbs 115.81g | 31% |
| Dietary Fiber 6.2g | 21% |
| Sugars 10.77g | 7% |
| Protein 101.8g | 163% |
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