CookEatShare is also available in English
Cerrar

Receta Ensaladang Ampalaya (Bitter Melon Salad)

click to rate
1 voto | 27306 views

This is a very quick and easy salad recipe with bitter melons, tomato, chrimp paste... Very good for those with anemia.

Tiempo de Prep:
Tiempo para Cocinar:
 
Tags:

Ingredientes

Cost per recipe $1.86 view details

Direcciones

  1. Sprinkle the bitter melons with the salt and place them in a colander for 30 minutes to drain.
  2. Rinse off the salt and dab the melon slices with paper towels to remove excess moisture.
  3. In a large mixing bowl, toss the melon slices with the remaining ingredients.
  4. Allow to stand for 10 minutes to let the flavors develop, then serve.

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 372g
Calories 58  
Calories from Fat 5 9%
Total Fat 0.63g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6990mg 291%
Potassium 708mg 20%
Total Carbs 12.58g 3%
Dietary Fiber 3.6g 12%
Sugars 7.85g 5%
Protein 2.71g 4%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment