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Raciónes: 8

Ingredientes

Cost per serving $0.48 view details

Direcciones

  1. * Original was 1/2 c. extra virgin olive oil; Kris has made it successfully with only 1T and you do not notice which much!
  2. Place the first 9 ingredients in crockpot. Cook on low till about 1 hrs
  3. (give or possibly take) before you want to serve. Add in the remaining ingredients, and cook on high for last hour or possibly till potatoes are soft.
  4. Serves 8
  5. NOTES : Here is a recipe which my family loves! I would imagine you could use any type of greens, and just adjust the seasoning accordingly! It is GREAT served with home made bread. (But what

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Nutrition Facts

Amount Per Serving %DV
Serving Size 569g
Recipe makes 8 servings
Calories 198  
Calories from Fat 20 10%
Total Fat 2.33g 3%
Saturated Fat 0.41g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 819mg 23%
Total Carbs 35.2g 9%
Dietary Fiber 10.0g 33%
Sugars 1.41g 1%
Protein 10.58g 17%
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