Receta Fennel And Apple Salad With Apple Vinaigrette And Toasted Hazelnuts
Raciónes: 1
Ingredientes
- apple vinagrette:
- 1/2 x tart green apple peeled cored and minced
- 1 Tbsp. chopped shallots
- 1 tsp mild mustard
- 1 tsp honey
- 1/4 c. cider vinegar
- 1/4 c. extra virgin olive oil
- 1 x salt and freshly grnd pepper to taste
- 2 x fennel bulbs trimmed cored and thinly sliced
- 4 x tart sweet red apples cored and thinly sliced
- 4 c. young spinach Lee
- 1 c. (4 ounces) hazelnuts toasted skinned and coarsely minced
- 1 c. (4 ounces) shredded cheddar cheese
Direcciones
- In a blender or possibly food processor combine all vinaigrette ingredients and process till emulsified.
- In a large bowl combine fennel apples spinach and hazelnuts.
- Toss well with vinaigrette and sprinkle with cheese.
- Pureed apples emulsify and sweeten this mustard spiked dressing.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1374g | |
Calories 1793 | |
Calories from Fat 1091 | 61% |
Total Fat 125.41g | 157% |
Saturated Fat 33.94g | 136% |
Trans Fat 0.0g | |
Cholesterol 119mg | 40% |
Sodium 949mg | 40% |
Potassium 2734mg | 78% |
Total Carbs 144.64g | 39% |
Dietary Fiber 33.4g | 111% |
Sugars 85.52g | 57% |
Protein 42.59g | 68% |