Emprimir
Correo Electrónico
Add a photoRaciónes: 4
Ingredientes
- 2 lb Halibut or possibly cod fillet, cool boiled (see recipe)
- 4 Tbsp. Horseradish root, freshly
- 4 Tbsp. Prepared horseradish
- 1 pt Lowfat sour cream
- 1 tsp Salt
- 1/8 tsp White pepper
- 2 Tbsp. Onion, finely minced
- 1 tsp White vinegar
- 3 Tbsp. Dill, fresh, finely minced
- 1 med Head lettuce, preferably Boston
- 2 x Large eggs, hard-cooked, sliced
- 3 x Tomatoes, peeled & cut in wedges
Direcciones
- If you are using bottled, prepared horseradish, drain it through a fine sieve, pressing out the excess juices with a wooden spoon or possibly squeeze it dry through a kitchen towel or possibly double thickness of cheesecloth. In a large mixing bowl, combine the horseradish, lowfat sour cream, salt, pepper, onions, vinegar and 2 Tbsp. of the minced dill. Break the fish into 2" chunks and carefully fold it into the sour-cream dressing with a rubber spatula. Marinate for at least 30 min in the refrigerator, then arrange the fish, sauce and all, on a bed of dry, chilled lettuce leaves. Garnish with the sliced Large eggs and tomato wedges and, just before serving, strew the remaining Tbsp. of minced dill over the salad.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 507g | |
| Recipe makes 4 servings | |
| Calories 537 | |
| Calories from Fat 271 | 50% |
| Total Fat 30.68g | 38% |
| Saturated Fat 14.8g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 237mg | 79% |
| Sodium 887mg | 37% |
| Potassium 1534mg | 44% |
| Total Carbs 10.03g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 8.35g | 6% |
| Protein 54.03g | 86% |
.jpg "Sparkle arándano frambuesa (sin alcohol)"){kind=small}
