Receta Floyd Flud's Cornbread (No Wheat)

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Raciónes: 12

Ingredientes

Cost per serving $0.17 view details

Direcciones

  1. Place a well oiled, cured 10 inch cast iron skillet in a 425 degree oven.
  2. Mix dry ingredients in one bowl; in a second bowl beat the egg well, then add in the remaining wet ingredients. If you placed your oiled, cured 10" skillet in the 425 degree oven before you started mixing the two bowls above, it should be warm by now, it MUST be warm.
  3. Pour the "wet" bowl contents into the "dry" bowl and stir to mix, do not over mix, you have about 30 seconds to set the skillet out of the oven and pour the batter into the skillet, going in a circular motion around the skillet in a ever increasing smaller circle, you can not rake the batter around in the skillet after it hits the warm surface, you can rake the last remnents of batter from the bowl however.
  4. Set your timer or possibly look at the clock, it will take only eleven min til the bread is done if your oven thermostat is accurate. Turn out bread onto a raised bread rack as soon as you take it from oven or possibly it will "sweat"; if your skillet was "cured" and not used for anything else, the bread will slide right out. The above sounds like a lot of fuss but it is not, and you will have cornbread so good it might make you slap your mamma, she might however slap back. ))floyd flud
  5. NOTES : If desired bread which taste like corn, is very light and holds so well the slices are sharp pointed, then give it a try, it also warms over very nicely without being dry.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 41g
Recipe makes 12 servings
Calories 76  
Calories from Fat 17 22%
Total Fat 1.96g 2%
Saturated Fat 0.35g 1%
Trans Fat 0.03g  
Cholesterol 18mg 6%
Sodium 484mg 20%
Potassium 57mg 2%
Total Carbs 12.2g 3%
Dietary Fiber 0.5g 2%
Sugars 1.93g 1%
Protein 2.15g 3%
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