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Receta Fort Worth~~Chicken Fried Steak

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1 voto | 1070 views
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $2.77 view details

Direcciones

  1. I let steak sit at room temp for 20 minutes
  2. Cover them with pink/salt ^^
  3. I layer plate with corn meal 1 cup
  4. Mix all dry ingredients ^
  5. Beat eggs
  6. Large skillet -1/3 cup oil/ melt butter HEAT-Med-high
  7. Dip into milk/ for 3 minutes
  8. Dip eggs wash
  9. Cover with dry/cornmeal ~dust little
  10. Layer into fry pan cook for 4-minutes per side.
  11. When finished cooking steaks,add flour to pan and salt pepper cooking for 4 minutes- add milk egg wash to make gravy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 333g
Recipe makes 4 servings
Calories 801  
Calories from Fat 433 54%
Total Fat 48.73g 61%
Saturated Fat 11.08g 44%
Trans Fat 0.7g  
Cholesterol 175mg 58%
Sodium 181mg 8%
Potassium 795mg 23%
Total Carbs 42.47g 11%
Dietary Fiber 2.1g 7%
Sugars 4.24g 3%
Protein 45.94g 74%
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Evaluaciones

  • Redneck Mike
    I have been cooking it this way since 1977. Always people ask me what I use to make them, best they have tasted.
    Yo he cocinado/probado esta receta

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