Receta Fresh Fruit Granola Parfait
Raciónes: 6
Ingredientes
- 6 med Strawberries, sliced
- 1/2 c. Blueberries
- 1 x Banana, sliced
- 2 c. Plain yogurt
- 3 Tbsp. Honey
- 1 1/2 c. Granola
Direcciones
- Mix fruit in small bowl. Divide half the fruit among 6 parfait glasses or possibly stemmed goblets. Top with half the yogurt mixed with honey, then half the granola. Repeat layers, ending with granola on top.
- Inn Breakfast and Brunch
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 155g | |
Recipe makes 6 servings | |
Calories 215 | |
Calories from Fat 47 | 22% |
Total Fat 5.33g | 7% |
Saturated Fat 2.63g | 11% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 88mg | 4% |
Potassium 304mg | 9% |
Total Carbs 38.76g | 10% |
Dietary Fiber 2.7g | 9% |
Sugars 23.09g | 15% |
Protein 5.66g | 9% |