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Each vegetable added increases the vegetable servings. 1/8 head of cabbage = 1 serving, 1 tomato, 1 onion, etc, each add to the final serving count.. This recipe makes 6 servings.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $0.16 view details
  • 1/2 head of cabbage (4 servings)
  • 1 medium tomato, cut up
  • 1 medium onion, cut up
  • (opt) 2 stalks of celery, cut up (adds a 7th serving)
  • 1/4 to 1/2 cup chicken broth
  • Optional:
  • Crazy salt or other seasoned salts/spices to taste
  • Molly McButter

Direcciones

  1. Heat chicken base broth in wok or large frypan.
  2. Add cut up cabbage, onion, and any other optional veggies into pan all at once once the broth is hot.
  3. Cook, stirring regularly, until veggies are slightly crunchy or soft to your taste. Salt or spice as desired. If you add tomatoes, there will be remaining juices in the pan -- otherwise, cook until juices are gone and the veggies begin to "fry up" a bit.
  4. If you use Molly McButter, sprinkle it lightly as a last step on your plate before eating. Don't cook it into the food.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 51g
Recipe makes 6 servings
Calories 11  
Calories from Fat 1 9%
Total Fat 0.07g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 83mg 2%
Total Carbs 2.42g 1%
Dietary Fiber 0.6g 2%
Sugars 1.24g 1%
Protein 0.51g 1%
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