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Receta Frijoles A La Charra (Ranch Beans)

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0 votos | 1335 views
Raciónes: 6

Ingredientes

Cost per serving $0.31 view details
  • 4 slc Bacon
  • 3 x Jalapeno chiles, stems and seeds removed, diced
  • 1 sm Onion, diced
  • 1 quart Cooked pinto beans along with juice
  • 1 lrg Tomato, minced
  • 1/4 tsp Garlic pwdr Freshly grnd black pepper
  • 2 Tbsp. Minced cilantro

Direcciones

  1. Saute/fry the bacon, Jalapenos, and onion till well browned. Add in the beans, tomato, and spices. Bring to a boil, add in the cilantro, reduce the heat and simmer for 15 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 57g
Recipe makes 6 servings
Calories 98  
Calories from Fat 79 81%
Total Fat 8.78g 11%
Saturated Fat 2.91g 12%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 163mg 7%
Potassium 124mg 4%
Total Carbs 2.29g 1%
Dietary Fiber 0.5g 2%
Sugars 1.2g 1%
Protein 2.63g 4%
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