Receta Frijoles Negros Cuban Black Beans
Ingredientes
- Slightly adapted from Cinnamon Freud who adapted it from Bon Apetit via Epicurious
- 1 c. dry black beans
- Olive oil
- 1 medium onion, chopped
- 1 c. bell pepper, chopped (I used a mixture of green and gold bell peppers.)
- 1 large jalapeno, seeded and chopped
- 3 large cloves of garlic, minced
- 1 T. dried Mexican oregano
- 1 t. ground coriander
- 1/8 c. dark brown sugar
- 2 T. red wine vinegar
- Sea Salt and fresh ground pepper, to taste
View Full Recipe at Eliots Eats
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 476g | |
Calories 869 | |
Calories from Fat 32 | 4% |
Total Fat 3.76g | 5% |
Saturated Fat 0.85g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 29mg | 1% |
Potassium 3418mg | 98% |
Total Carbs 169.58g | 45% |
Dietary Fiber 35.4g | 118% |
Sugars 40.69g | 27% |
Protein 45.24g | 72% |