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Ingredientes
- 3 c. prepared Crystal Light fruit punch flavor low-calorie soft drink mix
- 1 1/2 c. frzn nonfat vanilla yogurt softened
- 1 c. sliced strawberries
- 1 x ripe banana cut into chunks
Direcciones
- Place prepared drink mix, frzn yogurt, and fruit in blender container; cover. Blend on high speed till smooth. Serve at once.
- This recipe yields 6 servings.
- Serving size: 1 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 6 servings | |
| Calories 73 | |
| Calories from Fat 2 | 3% |
| Total Fat 0.22g | 0% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 43mg | 2% |
| Potassium 204mg | 6% |
| Total Carbs 15.77g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 12.88g | 9% |
| Protein 2.94g | 5% |
