Receta Garlic Scented Beef Fillet Stir Fry Tossed With Udon Noodle
Raciónes: 1
Ingredientes
- 250 gm sliced beef fillet
- 2 tsp garlic puree
- 1 tsp ginger puree
- 1 tsp chilli puree
- 1 Tbsp. stir fry seasoning1 tbs of oyster sauce
- 1 Tbsp. Kecap Manis
- 1 Tbsp. Kikkoman Soy Sauce
- 2 Tbsp. peanut oil
- 2 Tbsp. minced coriander
- 300 gm Udon Noodles
Direcciones
- Marinate the beef in the garlic, ginger, chilli and sprinkle the sir fry seasoning over the beef fillet. Leave for 10 min.
- Have a pot of boiling water with a colander ready for the noodles to be blanched.
- Heat a heavy bottom saute/fry pan and add in the peanut oil.
- When there is a slight haze coming from the oil, add in the stir fry beef and sear very quickly.
- At this stage add in the oyster sauce, Kecap Manis, Kikkoman soy sauce and the minced coriander.
- Remove from the heat and keep to one side.
- Place the noodles in the boiling water for about 1 minute to heat through and toss with a little peanut oil and stir-fry seasoning.
- Place the noodles in your pasta bowl and spoon the beef stir-fry over the top.
- Garnish with coriander.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 273g | |
Calories 792 | |
Calories from Fat 594 | 75% |
Total Fat 66.51g | 83% |
Saturated Fat 19.87g | 79% |
Trans Fat 0.0g | |
Cholesterol 145mg | 48% |
Sodium 1033mg | 43% |
Potassium 835mg | 24% |
Total Carbs 6.72g | 2% |
Dietary Fiber 4.3g | 14% |
Sugars 0.27g | 0% |
Protein 43.34g | 69% |