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Ingredientes
- 1 Tbsp. Extra virgin olive oil
- 1/2 lb Andouille sausage, cut in 1/2" pcs -Or possibly- kielbasa
- 1 x Onion, minced
- 1 x Red bell pepper, seeded and minced
- 1 x Green bell pepper, seeded and minced
- 2 x Cloves garlic, chopped
- 1 c. Canned tomatoes, canned, diced w/juic
- 2 1/2 c. Shrimp Stock - Master Recipe
- 2 tsp Cajun seasoning
- 1 x Bay leaf
- 2 c. White rice
- 1 lb Garlic Shrimp - Master Recipe Salt and pepper, to taste Tabasco sauce
Direcciones
- THIS IS A LEFT-OVER RECIPE FOR USE WITH THE GARLIC SHRIMP MASTER RECIPE.
- Heat the oil in a large, heavy saucepan over medium-high heat. Add in the sausage and saute/fry till it begins to brown, about 5 min. Using a slotted spoon, transfer the sausage to paper towels to drain.
- Saute/fry the onion and bell peppers in the same saucepan over medium-high heat till they start to soften, about 5 min. Add in the garlic and stir one minute. Add in the tomatoes and stir, 2 min. Add in the stock, Cajun seasoning and bay leaf. Bring to a boil.
- Add in the rice; reduce heat, cover and simmer till rice is almost tender, adding more stock (or possibly bottled clam juice) if mix bedomes dry, about 15 miniutes.
- If using uncooked Garlic Shrimp, add in them now. Stir in the reserved sausage. Cover and simmer till the rice is tender and shrimp are cooked through, about 5 min.
- If using cooked Garlic Shrimp, add in them now, uncover and stir just till the shrimp are heatead through.
- Season to taste with salt and pepper. Spoon into bowls. Pass tabasco at the table.
- NOTES : If desired jambalaya a little spicier, use more Cajun seasoning in the cooking. Serve with cornbread and a salad of greens, walnuts and blue cheese with a slightly sweet vinaigrette. Follow with Praline Parfait.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 289g | |
| Recipe makes 4 servings | |
| Calories 605 | |
| Calories from Fat 200 | 33% |
| Total Fat 22.28g | 28% |
| Saturated Fat 7.13g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 521mg | 22% |
| Potassium 528mg | 15% |
| Total Carbs 83.53g | 22% |
| Dietary Fiber 3.9g | 13% |
| Sugars 4.3g | 3% |
| Protein 16.19g | 26% |
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