Receta Garlic Spinach
Ingredientes
- 1 kilo fresh spinach, cleaned
- 1 teaspoon sesame oil
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon salt
Direcciones
- Heat a pan. Pour-in olive and sesame oils.
- Put-in the garlic after a few seconds. Make sure that the oils are not too hot, yet. This will prevent the garlic from browning.
- Add the spinach. Cook for a few minutes while stirring once in a while.
- Sprinkle salt. Stir.
- Transfer to a serving plate and serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 746g | |
Calories 332 | |
Calories from Fat 183 | 55% |
Total Fat 20.83g | 26% |
Saturated Fat 2.94g | 12% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1733mg | 72% |
Potassium 4039mg | 115% |
Total Carbs 27.86g | 7% |
Dietary Fiber 15.9g | 53% |
Sugars 3.08g | 2% |
Protein 20.92g | 33% |