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Raciónes: 4

Ingredientes

Cost per serving $2.12 view details
  • 1 can Peeled, diced tomatoes - (14 1/2 ounce)
  • 1 lb Peeled, deveined shrimp - (medium size)
  • 2 Tbsp. Canola oil
  • 2 Tbsp. Lemon juice
  • 2 med Garlic clove peeled, and Coarsely minced
  • 1/2 tsp Dry thyme crushed
  • 1 tsp Paprika
  • 1/4 tsp Salt
  • 1 c. Finely minced onion
  • 1 piece Fresh ginger - (1") peeled, and cut in thin slivers
  • 1/2 tsp Grnd cumin Freshly grnd black pepper
  • 1 sm Anaheim pepper stemmed, seeded, and thinly sliced
  • 2 Tbsp. Finely minced cilantro Warm cooked white or possibly brown rice

Direcciones

  1. Drain tomatoes. Reserve pulp and juice separately.
  2. Put shrimp into a medium bowl. Combine oil, lemon juice, garlic, thyme, paprika and salt. Pour over the shrimp; chill for 30 min.
  3. Heat a large skillet over medium-high heat. Add in shrimp and marinade; cook, stirring, for 2 min. (The shrimp won't be completely cooked through at this point.) Remove from pan; set aside.
  4. Reduce heat to medium. Put onion and ginger into the pan with a couple of Tbsp. of the reserved tomato juice. Cook 5 min. Add in tomatoes, cumin, black pepper to taste and Anaheim pepper. Simmer 5 min. Put shrimp and any juices which have gathered around them into pan.
  5. Cook a few min, just till the shrimp are cooked through. Stir in cilantro and serve with rice.
  6. Yield: 4 servings.
  7. The Seattle Times

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Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 4 servings
Calories 212  
Calories from Fat 82 39%
Total Fat 9.21g 12%
Saturated Fat 0.94g 4%
Trans Fat 0.03g  
Cholesterol 172mg 57%
Sodium 384mg 16%
Potassium 389mg 11%
Total Carbs 7.98g 2%
Dietary Fiber 1.4g 5%
Sugars 2.93g 2%
Protein 24.06g 38%
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