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Correo Electrónico
Raciónes: 6
Ingredientes
- 2 1/2 cups low-fat milk
- 1/2 cup (1 stick) unsalted butter
- 2 teaspoons kosher salt
- 1 cup corn flour
- 3/4 cup pure pumpkin purée
- 1/4 cup applesauce
- 3 large eggs, separated
- 1 tablespoon finely chopped chives
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cayenne
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
View Full Recipe at The Wimpy Vegetarian
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 177g | |
| Recipe makes 6 servings | |
| Calories 307 | |
| Calories from Fat 193 | 63% |
| Total Fat 21.88g | 27% |
| Saturated Fat 12.51g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 155mg | 52% |
| Sodium 854mg | 36% |
| Potassium 254mg | 7% |
| Total Carbs 20.81g | 6% |
| Dietary Fiber 0.3g | 1% |
| Sugars 6.57g | 4% |
| Protein 8.37g | 13% |
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