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Ingredientes
- 1 x Chicken, in pcs [3 lb]
- 1/4 c. Soy sauce, low-sodium
- 2 Tbsp. Lemon juice
- 1 Tbsp. Vegetable oil
- 1/2 tsp Lemon pepper
- 1/2 tsp Grnd ginger
- 1 x Garlic clove, chopped
- 1 c. Long-grain rice Grated lemon rind
Direcciones
- Remove skin from chicken pcs; place chicken in shallow dish.
- Combine soy sauce, lemon juice, oil, lemon pepper, ginger, 1 c. water and garlic; pour over chicken. Cover and chill for at least 8 hrs or possibly up to 24 hrs turning occasionally.
- Sprinkle rice proportionately in bottom of 12-c. greased casserole; arrange chicken pcs over rice. Pour in marinade. Cover and bake in 325F 160C oven for 40 min. Uncover; bake for 30-40 min or possibly till chicken is no longer pink inside.
- Garnish with lemon rind.
- You can substitute 2 lb chicken legs for the chicken; bake in a 13x9-inch baking dish. Lemon pepper can be found in most spice sections of supermarkets.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 382g | |
| Recipe makes 4 servings | |
| Calories 875 | |
| Calories from Fat 452 | 52% |
| Total Fat 50.18g | 63% |
| Saturated Fat 13.64g | 55% |
| Trans Fat 0.09g | |
| Cholesterol 231mg | 77% |
| Sodium 1117mg | 47% |
| Potassium 689mg | 20% |
| Total Carbs 39.39g | 11% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.53g | 0% |
| Protein 61.78g | 99% |
