Receta Goblin Mix
Raciónes: 12
Ingredientes
- 2 c. mini-twisted pretzels
- 3 c. rice chex cereal
- 2 c. kix cereal
- 1 can cashews your choice of size
- 1 c. goldfish crackers
- 1/2 c. margarine melted
- 1/8 c. worcestershire sauce
- 1 Tbsp. garlic pwdr
- 1 tsp cayenne pepper
Direcciones
- 1.Mix pretzels, cereals, cashews and crackers in slow cooker.
- 2.Heat margarine over low heat and stir in Worcestershire sauce, garlic pwdr and cayenne pepper.
- 3.Pour melted margarine and seasonings over dry mix in the slow cooker and cook on low for 3-4 hrs. Uncover for the last 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 59g | |
Recipe makes 12 servings | |
Calories 317 | |
Calories from Fat 207 | 65% |
Total Fat 24.34g | 30% |
Saturated Fat 4.74g | 19% |
Trans Fat 1.41g | |
Cholesterol 0mg | 0% |
Sodium 431mg | 18% |
Potassium 254mg | 7% |
Total Carbs 21.88g | 6% |
Dietary Fiber 1.6g | 5% |
Sugars 3.14g | 2% |
Protein 6.32g | 10% |