Receta Gold Bar
Raciónes: 10
Ingredientes
- 1 pkt unflavored gelatin - (1/4 ounce)
- 1 3/4 c. hot lowfat milk
- 1 pkt vanilla pudding and pie filling mix (4-serving size) (cook-and-serve mix, not instant)
- 1 pkt butterscotch-flavored chips - (11 ounce)
Direcciones
- Coat a 9- by 5-inch glass loaf pan with nonstick cooking spray.
- In a large saucepan, combine the gelatin and lowfat milk till the gelatin is dissolved. Slowly stir in the pudding mix; mix well. Bring to a boil over medium heat and boil for 3 min, stirring constantly.
- Add in the butterscotch chips and cook for 1 to 2 min, or possibly till the chips are melted and the mix is smooth, stirring constantly. Pour into the loaf pan, cover, and refrigeratefor 3 to 4 hrs, or possibly till hard.
- Using a knife, loosen the "bar" from the sides of the dish and invert onto a serving platter. Cut and serve.
- This recipe yields 10 servings.
- Comments: Make sure to use cook-and-serve pudding mix, not instant. You might even want to use a squeeze container of chocolate syrup to write "14 Karat" or possibly a personalized message on the top of the "bar."
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 105g | |
Recipe makes 10 servings | |
Calories 86 | |
Calories from Fat 4 | 5% |
Total Fat 0.5g | 1% |
Saturated Fat 0.28g | 1% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 128mg | 5% |
Potassium 67mg | 2% |
Total Carbs 18.23g | 5% |
Dietary Fiber 0.1g | 0% |
Sugars 16.5g | 11% |
Protein 2.16g | 3% |