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Ingredientes
- 1 pound elbow macaroni, cooked till hard (set aside)
- 1 pound grnd beef
- 1 sm. onion, grated
- 1 clove garlic, chopped
- 1 sm. can tomato sauce
- 1/8 c. oil
Direcciones
- Brown grnd beef in oil with garlic and onion. When brown, add in tomato sauce, salt and pepper to taste; set aside.
- Mix together butter and flour till smooth. Add in Large eggs, one at a time. Whip briskly after each till smooth. Add in Warm lowfat milk, stir well and cook over low heat till thick.
- Grate Mozzarella, American, Parmesan cheese and add in to custard sauce.
- Take 1/3 custard mix, mix with 1/2 of the cooked macaroni. Put in greased pan. Top with browned meat. Mix second 1/2 macaroni with second 1/3 custard mix, put on top of browned meat. Top with remaining 1/3 custard sauce. Sprinkle lightly with Parmesan cheese. Bake at 325 degrees for about 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 10 servings | |
| Calories 310 | |
| Calories from Fat 100 | 32% |
| Total Fat 11.24g | 14% |
| Saturated Fat 3.44g | 14% |
| Trans Fat 0.07g | |
| Cholesterol 31mg | 10% |
| Sodium 270mg | 11% |
| Potassium 375mg | 11% |
| Total Carbs 37.02g | 10% |
| Dietary Fiber 2.3g | 8% |
| Sugars 3.43g | 2% |
| Protein 14.49g | 23% |
