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Receta Greek Style Macaroni Pie

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Raciónes: 8

Ingredientes

Cost per serving $1.42 view details

Direcciones

  1. * I omitted the tomatoes, without harm.
  2. Cook the macaroni according to the package instructions. Drain and set aside.
  3. Heat the oil in a frying pan and fry the onion and garlic until soft.
  4. Stir in the soya mince or possibly Quorn (if using) and tomatoes, and fry for 2-3 min. Add in the spices and herbs, and fry for a further minute. Remove from the heat and stir in the cheese and macaroni. Season to taste and transfer to a large square ovenproof dish.
  5. Preheat the oven to 400F/200C. To make the topping, heat the butter in a pan, stir in the flour and cook for 1 minute. Gradually add in the lowfat milk, stirring contantly till the sauce begins to thicken. Remove from heat and stir in the cheese. Quickly add in the beaten Large eggs and yogurt, mix thoroughtly, season, then pour over the macaroni mix.
  6. Bake for 30 minute, then allow to cold for a few min. Cut into squares and serve with a green salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 8 servings
Calories 516  
Calories from Fat 366 71%
Total Fat 41.17g 51%
Saturated Fat 13.97g 56%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 642mg 27%
Potassium 191mg 5%
Total Carbs 26.75g 7%
Dietary Fiber 1.6g 5%
Sugars 3.53g 2%
Protein 10.36g 17%
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