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Add a photoRaciónes: 12
Ingredientes
- 1 1/2 lbs. grnd lamb
- 1 1/2 lbs. grnd beef
- 2 Large eggs
- 1/4 c. lowfat milk
- 2 c. quick oats
- 2 tbsp. oil
- 1 lg. onion, minced
- 3 cloves garlic, mashed
- 1 c. parsley, minced
- 1 teaspoon cumin
Direcciones
- Mix meats. Beat Large eggs in small bowl with lowfat milk and oats. Let stand 5 min. Saute/fry onion and garlic in oil. Combine all the meatloaf ingredients. Mix all the filling ingredients together. Put 2/3 of meat mix in the shape of hollow loaf in pan. Fill with the filling and top with remaining meat. Spoon topping over meatloaf. Bake at 350 degrees for 1 hour and 15 min. Let stand before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 12 servings | |
| Calories 432 | |
| Calories from Fat 251 | 58% |
| Total Fat 27.97g | 35% |
| Saturated Fat 10.43g | 42% |
| Trans Fat 0.06g | |
| Cholesterol 116mg | 39% |
| Sodium 84mg | 4% |
| Potassium 444mg | 13% |
| Total Carbs 19.19g | 5% |
| Dietary Fiber 3.1g | 10% |
| Sugars 0.86g | 1% |
| Protein 25.17g | 40% |
