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Ingredientes
- 3 1/2 lb lamb loin or possibly rib chops - (to 4 1/2) trimmed (ea chop 3/4" to 1 1/4" thk)
- 1/4 c. dry Greek oregano (or possibly 1/2 c. minced fresh oregano)
- 6 x garlic cloves minced
- 1 tsp salt
- 1/2 tsp freshly-grnd black pepper
Direcciones
- With a knife, nick edges of chops in several places to prevent curling. In small bowl, combine remaining ingredients into a paste and rub all over chops.
- Cover bowl or possibly place whole works in a resealable plastic bag. Marinate for 2 hrs at room temperature or possibly chill overnight.
- Grill chops over medium-warm coals for 3 to 5 min on each side, turning once or possibly twice. Set aside for 5 min before serving.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 6 servings | |
| Calories 226 | |
| Calories from Fat 71 | 31% |
| Total Fat 7.84g | 10% |
| Saturated Fat 2.61g | 10% |
| Trans Fat 0.06g | |
| Cholesterol 89mg | 30% |
| Sodium 484mg | 20% |
| Potassium 614mg | 18% |
| Total Carbs 2.15g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.11g | 0% |
| Protein 34.98g | 56% |
