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Receta Greek Turkey Burgers with Tzatziki Sauce

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2 votos | 3910 views

Healthy. Filling. Greeky. All good things.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 Burgers
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Ingredientes

Cost per serving $1.30 view details

Direcciones

  1. TO MAKE THE SAUCE:
  2. Mix all ingredients together in a small bowl. Refrigerate for at least one hour to allow flavors to meld. The longer it sits, the better it will taste, so you can even make this a day in advance.
  3. TO MAKE THE BURGERS:
  4. Heat a grill/Grill pan to medium high.
  5. Mix all ingredients for the meat in a large bowl and form into four patties.
  6. Place on the grill and cook 8 – 10 minutes, flipping halfway through, until meat is no longer pink on the inside.
  7. Place on buns and serve by dividing mixture into 1/4s on top of each patty. Garnish with extra tomato slices or lettuce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 270g
Recipe makes 4 servings
Calories 520  
Calories from Fat 232 45%
Total Fat 26.07g 33%
Saturated Fat 10.78g 43%
Trans Fat 0.0g  
Cholesterol 153mg 51%
Sodium 1424mg 59%
Potassium 494mg 14%
Total Carbs 27.44g 7%
Dietary Fiber 1.3g 4%
Sugars 7.5g 5%
Protein 42.04g 67%
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