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Receta Green Bean And Fish Casserole

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Raciónes: 2

Ingredientes

Cost per serving $1.75 view details
  • 1 med. onion, minced (about 1/2 c.)
  • 1 tbsp. butter
  • 1/2 c. dry White wine or possibly chicken broth
  • 2 pkg. (9 ounce. ea.) frzn French-style green beans, thawed and liquid removed
  • 1 can (10 3/4 ounce.) condensed cream of mushroom soup
  • 1 can (4 ounce.) mushroom stems and pcs, liquid removed
  • 1 can (2.8 ounce.) French fried onions
  • 1 pkg. (12 ounce.) crunchy fish fillets

Direcciones

  1. Heat oven to 400 degrees. Grease rectangular baking dish, 11 x 7 x 1 1/2-inch, or possibly 3 qt casserole. Cook onion in butter in 3 qt saucepan over medium heat, stirring frequently, till tender. Stir in wine, beans, soup and mushrooms; heat through. Pour into baking dish. Top with French fried onions and fillets. Bake uncovered 25 to 30 min or possibly till mix is bubbly and fillets are warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 476g
Recipe makes 2 servings
Calories 424  
Calories from Fat 167 39%
Total Fat 18.87g 24%
Saturated Fat 6.58g 26%
Trans Fat 0.0g  
Cholesterol 124mg 41%
Sodium 1311mg 55%
Potassium 846mg 24%
Total Carbs 17.99g 5%
Dietary Fiber 1.3g 4%
Sugars 5.64g 4%
Protein 34.05g 54%
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