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Correo Electrónico
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Ingredientes
- Green Bean Casserole (serves 4-6 people, double or triple to serve more people!)
- 3 c. Green Beans, fresh ( rinsed, ends off and cut into bite sized pieces)
- 2 c. Chicken Broth
- 1/2 Onion, diced
- 1 Garlic Clove, minced
- 1/2 c. Celery, diced
- 1/2 c. Carrots, diced
- 2 T. Butter/Margarine
- 2 T. Flour
- 1 c. Milk (Use skim for less fat in the recipe!)
- 1/4 t. Salt
- 1/4 t. Pepper
- Onion Topping: (Either buy French's French Fried Onions or make your own like below...)
- 1/2 Onion, very, very thinly sliced
- 1/4 c. Flour
- 1 Egg
- 1/4 c. Milk
- Oil for frying
- If you are going to use store bought French Fried Onions skip steps 1 and 2! :)
View Full Recipe at A Delicious Melody
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1616g | |
| Calories 1243 | |
| Calories from Fat 240 | 19% |
| Total Fat 27.18g | 34% |
| Saturated Fat 12.64g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 237mg | 79% |
| Sodium 1680mg | 70% |
| Potassium 3372mg | 96% |
| Total Carbs 189.31g | 50% |
| Dietary Fiber 57.4g | 191% |
| Sugars 24.49g | 16% |
| Protein 63.74g | 102% |
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