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Ingredientes
- 1 1/2 lb Green beans, fresh
- 1/4 c. Orange bergamot mint, freshly minced, plus 4 sprigs for garnish
- 1/4 c. Lemon juice
- 2 x Cloves (small) garlic
- 1 tsp Sea salt
- 1 tsp Cayenne chile pepper, seeded & freshly minced
- 1/2 tsp Dry red chile flakes
- 2/3 c. Extra virgin olive oil
- 1/4 c. Parsley, freshly minced
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 6 servings | |
| Calories 362 | |
| Calories from Fat 220 | 61% |
| Total Fat 24.91g | 31% |
| Saturated Fat 3.42g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 398mg | 17% |
| Potassium 448mg | 13% |
| Total Carbs 28.38g | 8% |
| Dietary Fiber 10.8g | 36% |
| Sugars 0.27g | 0% |
| Protein 8.12g | 13% |
