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Receta GReen Beans with shallots and Pancetta

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Who doesn't like green beans with a crunch? We loved this dish.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $1.04 view details
  • 1 pound green beans, ends trimmed off and string removed
  • Salt
  • 2 ounces pancetta diced
  • 1 large shallot minced
  • 1 clove garlic minced
  • Freshly ground pepper milange

Direcciones

  1. Blanch the green beans in a pot of salted water for about 4 minutes or until they're a crispy tender but not chewy.
  2. While the green beans are blanching cook up the pancetta over medium high heat until crispy.
  3. Add the shallots to the pan and saute them lightly in the fat from the pancetta.
  4. Add butter to the pan, drain the green beans and add them as well. Season to taste and cook until they're how you want them.
  5. Serve these nice and hot

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Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 4 servings
Calories 170  
Calories from Fat 16 9%
Total Fat 1.85g 2%
Saturated Fat 0.41g 2%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 207mg 9%
Potassium 471mg 13%
Total Carbs 27.69g 7%
Dietary Fiber 10.7g 36%
Sugars 0.01g 0%
Protein 10.96g 18%
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