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Raciónes: 4

Ingredientes

Cost per serving $3.56 view details
  • 3 tbsp. salad oil
  • 1 1/2 lbs. boneless pork loin
  • 1 med. green pepper, minced
  • 1 lg. clove garlic, chopped
  • 2 lg. cans (1 pound 12 ounce. each) tomatoes
  • 1 lg. can green chilies, minced
  • 1/3 c. minced parsley
  • 1/2 teaspoon sugar
  • 1/4 teaspoon grnd cloves
  • 2 teaspoon grnd cumin
  • 1/4 c. lemon juice and 3/4 c. beef broth
  • Salt

Direcciones

  1. Cut up pork into bite sized cubes. In a large pot fry pork cubes in oil. Brown on all sides. Add in remaining ingredients and bring to a boil, then reduce to simmer. Cover and cook over low heat for 2 hrs, stirring occasionally. Remove cover; simmer for about 45 min more till sauce is reduced to thickness you wish and meat is fork tender. Add in salt to taste. I always put in flour tortillas, roll up and serve. Freeze any leftovers in ziploc bags of individual servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 251g
Recipe makes 4 servings
Calories 316  
Calories from Fat 146 46%
Total Fat 16.37g 20%
Saturated Fat 3.54g 14%
Trans Fat 0.03g  
Cholesterol 90mg 30%
Sodium 79mg 3%
Potassium 820mg 23%
Total Carbs 8.89g 2%
Dietary Fiber 1.6g 5%
Sugars 4.17g 3%
Protein 33.66g 54%
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