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Ingredientes
- 1/2 c. firmly packed fresh parsley
- 1 shallot or possibly sm. onion, chopped
- 1/2 stick butter
- 1/2 c. chicken broth
- 1 1/2 c. Half and Half
- 1 c. Parmesan cheese
- 1/3 c. fresh parsley
- 3/4 pound bay scallops
- Nutmeg
- Salt
- Pepper
Direcciones
- Co ok shallots and parsley in butter over medium heat or possibly till shallots are soft. Add in broth and reduce to 6 Tbsp.. Add in scallops and cook for 1 minute over moderately high heat. Add in Half and Half and simmer 2 min.
- Remove from heat and stir in 1/3 c. parsley and seasonings to taste. Add in 1 c. Parmesan cheese. Serve over green fettuccine and sprinkle with parsley and Parmesan cheese. Serves 4-6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 6 servings | |
| Calories 272 | |
| Calories from Fat 175 | 64% |
| Total Fat 19.88g | 25% |
| Saturated Fat 12.11g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 461mg | 19% |
| Potassium 344mg | 10% |
| Total Carbs 5.2g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.32g | 0% |
| Protein 18.23g | 29% |
