Receta Green Goddess 'Guacamole' With Cumin Crisps
Raciónes: 1
Ingredientes
- 2 can asparagus spears - (15 ounce ea) liquid removed
- 4 x plum tomatoes seeded, minced
- 2 x green onions minced
- 1/4 c. mayonnaise
- 2 x garlic cloves chopped
- 1/2 tsp chili pwdr
- 1/4 tsp salt
- 1/4 tsp grnd red pepper Cumin Crisps (see recipe)
Direcciones
- Process asparagus in a food processor till smooth, stopping once to scrape down sides. Stir in tomatoes and next 6 ingredients. Cover and refrigerate30 min. Serve with Cumin Crisps.
- This recipe yields about 3 c..
- Comments: No one will ever imagine which canned asparagus is the secret to this twist on avocado guacamole. Spread leftovers on turkey sandwiches.
- Yield: 3 c.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 818g | |
Calories 567 | |
Calories from Fat 444 | 78% |
Total Fat 50.46g | 63% |
Saturated Fat 7.3g | 29% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2325mg | 97% |
Potassium 1522mg | 43% |
Total Carbs 25.78g | 7% |
Dietary Fiber 11.9g | 40% |
Sugars 12.19g | 8% |
Protein 13.62g | 22% |