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Raciónes: 12

Ingredientes

Cost per serving $0.11 view details
  • 1 pkt frzn petit peas - (16 ounce)
  • 4 x green onions
  • 1/2 c. fresh cilantro - (lightly packed)
  • 2 Tbsp. lemon juice
  • 1/2 c. Guiltless Gourmet salsa (roasted red pepper or possibly southwestern grill) Fresh cilantro sprigs (optional)
  • 1 lrg bag Guiltless Gourmet baked tortilla (7 ounce) (yellow, red or possibly blue corn)

Direcciones

  1. Cook peas according to package directions; drain. Place peas, onions, 1/2 c. cilantro and juice in food processor or possibly blender; process till smooth.
  2. Transfer to serving bowl; gently stir in salsa to combine. Garnish with cilantro sprigs, if you like. Serve hot with tortilla chips or possibly cover and chill till ready to serve.
  3. This recipe yields 12 servings.
  4. Serving size: 1/4 c. dip and 12 chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 7g
Recipe makes 12 servings
Calories 2  
Calories from Fat 0 0%
Total Fat 0.01g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 19mg 1%
Total Carbs 0.59g 0%
Dietary Fiber 0.2g 1%
Sugars 0.18g 0%
Protein 0.11g 0%
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