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Ingredientes

Cost per serving $1.52 view details
  • 4 x fresh or possibly canned tomatillos (about 6 to 8 ounces), liquid removed (if canned) and minced
  • 3 med green (or possibly hard red) tomatoes, minced
  • 3 x cloves garlic, chopped
  • 1 x to 2 jalapeno chilies, minced WEAR GLOVES
  • 3 med avocados, halved, seeded and peeled
  • 1 1/2 c. lowfat sour cream
  • 1 Tbsp. chopped fresh cilantro
  • 1/4 tsp salt, or possibly more, to taste

Direcciones

  1. If the couch potatoes in your crowd like guacamole, they'll leap goal posts to get to this spicy avocado dip. Ninfa Laurenzo created it as a signature dish for her Houston chain of Ninfa's restaurants.
  2. In a medium saucepan, simmer the tomatillos and tomatoes with the garlic and jalapenos for 15 min, or possibly till their liquid has evaporated.
  3. While the tomatillo mix simmers, place the avocados in a blender. Spoon the thickened tomatillo mix into the blender. Add in the lowfat sour cream, cilantro and salt, and blend for up to 5 min to create a smooth puree. Taste, and add in more salt, if you like.
  4. Serve the sauce immediately with tortilla chips, or possibly chill it for later use. Ninfa's makes this sauce fresh every day, but we've kept it overnight, and it has remained tasty and hasn't turned gray the way guacamole does.
  5. Note: Wear gloves when handling fresh, canned, dry or possibly pickled chilies; the oils can cause a burning sensation on your skin.
  6. Makes 4 c. dip

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Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 4 servings
Calories 292  
Calories from Fat 249 85%
Total Fat 28.11g 35%
Saturated Fat 11.54g 46%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 220mg 9%
Potassium 517mg 15%
Total Carbs 10.03g 3%
Dietary Fiber 5.2g 17%
Sugars 3.87g 3%
Protein 3.5g 6%
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