Receta Grilled Rockfish With Garlic And Basil

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Raciónes: 4

Ingredientes

Cost per serving $2.52 view details

Direcciones

  1. Marinate the fish in the oil and lemon juice for at least 30 min before grilling. Grill for 10 to 15 minutes, turning only once. Time depends on the thickness of your fish. Heat the butter and stew the garlic for 3 minutes stirring constantly to make sure it doesn't brown. Add in the basil, cayenne pepper and remove from the heat. Either pour the garlic butter over the fish or possibly serve it in a gravy boat on the side.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 4 servings
Calories 411  
Calories from Fat 224 55%
Total Fat 25.32g 32%
Saturated Fat 8.9g 36%
Trans Fat 0.26g  
Cholesterol 110mg 37%
Sodium 218mg 9%
Potassium 942mg 27%
Total Carbs 1.29g 0%
Dietary Fiber 0.1g 0%
Sugars 0.14g 0%
Protein 42.87g 69%
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